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Dharma Talks given at Parayana Vihara
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

Get the latest Dharma talks from Parayana Vihara by Podcast  

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2025-11-09 Removing Resentment 16:55
Ayya Anandabodhi
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A teaching on Sariputta's five similes on skillful ways to remove resentment toward challenging people.
Parayana Vihara

2025-01-26 Fortifying Your Practice in these Challenging Times 25:54
Ayya Anandabodhi
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An encouragement to bring the Noble Eightfold Path out of the conceptual and into a lived experience, bringing strength and clarity to our lives.
Parayana Vihara

2024-11-24 Knowing Our Rights in the Dhamma 17:21
Ayya Anandabodhi
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4th Sunday online Dhamma teaching - Remembering our right to keep sīla (morality) even in challenging circumstances, and to do good in our lives and in the world.
Parayana Vihara

2024-05-27 Finding Our Way Back to Presence 28:15
Ayya Anandabodhi
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Dhamma reflection given for Fourth Sunday Dhamma online program
Parayana Vihara

2024-04-28 Remembering Our Potential 24:53
Ayya Anandabodhi
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A reflection on remembering the innate potential of our heart and mind given online at 4th Sunday Dhamma.
Parayana Vihara

2024-01-05 The Four Noble Truths 46:31
Ayya Anandabodhi
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Evening dhamma reflection on the four noble truths and the three understandings of each, as presented in the Dhammacakkappavattana Sutta
Parayana Vihara

2024-01-05 Endings and trusting, opening to this 12:30
Ayya Anandabodhi
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Morning dhamma reflection
Parayana Vihara

2024-01-04 Gratitude for what is here 52:58
Ayya Anandabodhi
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Guided meditation
Parayana Vihara

2024-01-02 Taking in the tangible potency of practice 18:24
Ayya Anandabodhi
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Evening dhamma reflection
Parayana Vihara

2024-01-02 A place of abiding 28:07
Ayya Anandabodhi
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Guided meditation on transforming the inner environment, creating a peaceful place of abiding, inviting mudita
Parayana Vihara

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