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Dharma Talks given at Parayana Vihara
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2026-09-28 Cultivating a Boundless Heart 16:20
Ayya Anandabodhi
In an online 4th Sunday Dhamma talk, Ayya Anandabodhi guides an exploration of how to expand the heart-mind to its fullest extent of wisdom and compassion.
Parayana Vihara

2026-09-28 Inner and Outer Knowing 16:05
Ayya Anandabodhi
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discusses how deep awareness and exploration of inner and outer phenomena leads to insight into selflessness.
Parayana Vihara

2026-09-20 Life is Messy 12:14
Ayya Anandabodhi
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discussing skillful ways to respond when life doesn’t unfold according to our wishes or plans.
Parayana Vihara

2026-09-13 Aligning One's Life with Virtue 22:38
Ayya Anandabodhi
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi explains how taking refuge in the Three Jewels and practicing ethical conduct creates the causes for happiness.
Parayana Vihara

2026-08-30 The Transformative Power of Metta 24:32
Ayya Anandabodhi
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi talks about the power of metta (loving-kindness) to transform difficulties and heal relationships.
Parayana Vihara

2026-08-23 Exploring Anatta 20:03
Ayya Anandabodhi
In an online 4th Sunday Dhamma talk, Ayya Anandabodhi deconstructs how mental habits create the personality and sense of self.
Parayana Vihara

2026-08-23 May I Abide in Well-Being 20:17
Ayya Anandabodhi
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi encourages re-training the mind to abide in the present to experience the peace, joy, and freedom this brings.
Parayana Vihara

2026-08-16 Connecting the Head to the Heart 31:40
Ayya Anandabodhi
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi answers questions about how to integrate the intellectual and emotional aspects of the heart-mind.
Parayana Vihara

2026-08-09 Inviting Space Within and Without 16:38
Ayya Anandabodhi
Parayana Vihara

2026-07-26 The Path of the Salmon 22:59
Ayya Anandabodhi
Parayana Vihara

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