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Dharma Talks given at Parayana Vihara
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2024-05-27 Finding Our Way Back to Presence 28:15
Ayya Anandabodhi
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Dhamma reflection given for Fourth Sunday Dhamma online program
Parayana Vihara

2024-04-28 Remembering Our Potential 24:53
Ayya Anandabodhi
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A reflection on remembering the innate potential of our heart and mind given online at 4th Sunday Dhamma.
Parayana Vihara

2024-01-05 The Four Noble Truths 46:31
Ayya Anandabodhi
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Evening dhamma reflection on the four noble truths and the three understandings of each, as presented in the Dhammacakkappavattana Sutta
Parayana Vihara

2024-01-05 Endings and trusting, opening to this 12:30
Ayya Anandabodhi
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Morning dhamma reflection
Parayana Vihara

2024-01-04 Gratitude for what is here 52:58
Ayya Anandabodhi
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Guided meditation
Parayana Vihara

2024-01-02 Taking in the tangible potency of practice 18:24
Ayya Anandabodhi
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Evening dhamma reflection
Parayana Vihara

2024-01-02 A place of abiding 28:07
Ayya Anandabodhi
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Guided meditation on transforming the inner environment, creating a peaceful place of abiding, inviting mudita
Parayana Vihara

2024-01-02 Compassion that is centered and grounded 52:02
Ayya Anandabodhi
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Morning dhamma reflection and guided meditation on karuna and anukampa, the two different qualities that are translated as "compassion"
Parayana Vihara

2024-01-01 Radiating metta and settling into the heart 41:15
Ayya Anandabodhi
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Guided meditation
Parayana Vihara

2023-12-31 Settling and opening with the breath 28:55
Ayya Anandabodhi
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Guided meditation
Parayana Vihara

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