The greatest gift is the
gift of the teachings
 
Ayya Anandabodhi's Dharma Talks at Parayana Vihara
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a monastic in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help open more opportunities for women to live the monastic life. She took full Bhikkhuni Ordination in 2011. Her practice and teaching are guided by early Buddhist scriptures, living in community, and through nature’s pure and immediate Dhamma. Ayya is founder of Parayana Vihara, a monastic community in Port Townsend, WA.
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2024-01-02 Taking in the tangible potency of practice 18:24
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Evening dhamma reflection
Parayana Vihara
2024-01-02 A place of abiding 28:07
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Guided meditation on transforming the inner environment, creating a peaceful place of abiding, inviting mudita
Parayana Vihara
2024-01-02 Compassion that is centered and grounded 52:02
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Morning dhamma reflection and guided meditation on karuna and anukampa, the two different qualities that are translated as "compassion"
Parayana Vihara
2024-01-01 Radiating metta and settling into the heart 41:15
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Guided meditation
Parayana Vihara
2023-12-31 Settling and opening with the breath 28:55
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Guided meditation
Parayana Vihara
2023-12-30 Anicca, dukkha, anatta 38:47
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Evening dhamma reflection exploring the three characteristics
Parayana Vihara
2023-12-29 Training the breath throughout the body 34:51
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Guided meditation
Parayana Vihara

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