In an online 4th Sunday Dhamma talk, Ayya Anandabodhi guides an exploration of how to expand the heart-mind to its fullest extent of wisdom and compassion.
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discusses how deep awareness and exploration of inner and outer phenomena leads to insight into selflessness.
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discussing skillful ways to respond when life doesn’t unfold according to our wishes or plans.
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi explains how taking refuge in the Three Jewels and practicing ethical conduct creates the causes for happiness.
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi talks about the power of metta (loving-kindness) to transform difficulties and heal relationships.
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi encourages re-training the mind to abide in the present to experience the peace, joy, and freedom this brings.
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi answers questions about how to integrate the intellectual and emotional aspects of the heart-mind.