The greatest gift is the
gift of the teachings
 
Ayya Anandabodhi's Dharma Talks at Parayana Vihara
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a monastic in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help open more opportunities for women to live the monastic life. She took full Bhikkhuni Ordination in 2011. Her practice and teaching are guided by early Buddhist scriptures, living in community, and through nature’s pure and immediate Dhamma. Ayya is founder of Parayana Vihara, a monastic community in Port Townsend, WA.
2025-12-14 Resting in Presence 0:00
(Recording not available) 
Ayya Anandabodhi reminds us to pause, stop, still, and settle so as to deepen into presence.
Parayana Vihara
2025-12-14 Resting into Presence 16:05
Ayya Anandabodhi reminds us to pause, stop, still, and settle so as to deepen into presence.
Parayana Vihara
2025-11-30 Journey from Head to Heart 18:16
Ayya Anandabodhi speaks about the important journey from the head to the heart.
Parayana Vihara
2025-11-09 Removing Resentment 16:55
A teaching on Sariputta's five similes on skillful ways to remove resentment toward challenging people.
Parayana Vihara
2025-01-26 Fortifying Your Practice in these Challenging Times 25:54
An encouragement to bring the Noble Eightfold Path out of the conceptual and into a lived experience, bringing strength and clarity to our lives.
Parayana Vihara
2024-11-24 Knowing Our Rights in the Dhamma 17:21
4th Sunday online Dhamma teaching - Remembering our right to keep sīla (morality) even in challenging circumstances, and to do good in our lives and in the world.
Parayana Vihara
2024-05-27 Finding Our Way Back to Presence 28:15
Dhamma reflection given for Fourth Sunday Dhamma online program
Parayana Vihara
2024-04-28 Remembering Our Potential 24:53
A reflection on remembering the innate potential of our heart and mind given online at 4th Sunday Dhamma.
Parayana Vihara
2024-01-05 The Four Noble Truths 46:31
Evening dhamma reflection on the four noble truths and the three understandings of each, as presented in the Dhammacakkappavattana Sutta
Parayana Vihara
2024-01-05 Endings and trusting, opening to this 12:30
Morning dhamma reflection
Parayana Vihara

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