The greatest gift is the
gift of the teachings
 
Ayya Anandabodhi's Dharma Talks at Parayana Vihara
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a monastic in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help open more opportunities for women to live the monastic life. She took full Bhikkhuni Ordination in 2011. Her practice and teaching are guided by early Buddhist scriptures, living in community, and through nature’s pure and immediate Dhamma. Ayya is founder of Parayana Vihara, a monastic community in Port Townsend, WA.
2025-12-30 Mindfulness of the Body 21:46
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026
2025-12-29 Three Characteristics of Existence 30:11
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026
2025-12-29 New Year Retreat 2025-2026 Introduction 11:44
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026
2025-12-29 We Are Nature 28:10
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026
2025-12-21 Gradual Return of the Light 25:30
On Solstice, Ayya Anadabodhi speaks about enduring darker moments and difficult aspects of self that have momentum by applying sati (mindfulness) to gradually return to the light.
Parayana Vihara
2025-12-14 Resting in Presence 0:00
(Recording not available) 
Ayya Anandabodhi reminds us to pause, stop, still, and settle so as to deepen into presence.
Parayana Vihara
2025-12-14 Resting into Presence 16:05
Ayya Anandabodhi reminds us to pause, stop, still, and settle so as to deepen into presence.
Parayana Vihara
2025-11-30 Journey from Head to Heart 18:16
Ayya Anandabodhi speaks about the important journey from the head to the heart.
Parayana Vihara
2025-11-09 Removing Resentment 16:55
A teaching on Sariputta's five similes on skillful ways to remove resentment toward challenging people.
Parayana Vihara
2025-01-26 Fortifying Your Practice in these Challenging Times 25:54
An encouragement to bring the Noble Eightfold Path out of the conceptual and into a lived experience, bringing strength and clarity to our lives.
Parayana Vihara

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